Jasper @Amplio Coaching – Medium

Jasper @Amplio Coaching

Jasper @Amplio Coaching

How to use the Wheel of Life to take back control

A Wheel of Life is used to assess the balance between different areas of your life.

6 min readJan 18, 2021

--

How to use the Wheel of Life to take back control

--

Jasper @Amplio Coaching

Why you should have a meaningful purpose in life

Your life purpose is what drives you. It motivates you to keep going even when you encounter adversity.

4 min readDec 17, 2020

--

Why you should have a meaningful purpose in life

--

Jasper @Amplio Coaching

Well-being in the tech industry: 5 things you can do to elevate yours

Mental well-being is at an all-time low in the tech industry. What can we do?

7 min readOct 24, 2020

--

Well-being in the tech industry: 5 things you can do to elevate yours

--

Jasper @Amplio Coaching

What scientific research says about Imposter Syndrome

Where do imposter syndrome thoughts come from?

6 min readOct 23, 2020

--

What scientific research says about Imposter Syndrome

--

Jasper @Amplio Coaching

5 Coaching Techniques that will help boost your Life Satisfaction

Curious about how life coaching can actually increase your happiness?

6 min readOct 22, 2020

--

5 Coaching Techniques that will help boost your Life Satisfaction

--

Jasper @Amplio Coaching

5 Positive Effects of Meditation on the Human Brain

What does scientific research say about mindfulness and meditation?

5 min readOct 21, 2020

--

5 Positive Effects of Meditation on the Human Brain

--

Jasper @Amplio Coaching

5 Ways Expressing Gratitude Positively Affects Your Brain

The Science behind Gratitude

3 min readOct 20, 2020

--

1

5 Ways Expressing Gratitude Positively Affects Your Brain

--

1

Jasper @Amplio Coaching

We Need to Improve PhD Students’ Mental Wellbeing

86% of PhD students experience marked levels of anxiety during their PhD years. We need to do something about it.

7 min readJun 4, 2020

--

We Need to Improve PhD Students’ Mental Wellbeing

--

Jasper @Amplio Coaching

7 Things to be grateful for in these challenging times

Numerous studies have shown that feeling grateful and expressing gratitude can boost happiness and wellbeing.

5 min readMay 4, 2020

--

7 Things to be grateful for in these challenging times

--

Jasper @Amplio Coaching

5 Important reasons why millennials need coaching

We believe that the millennial generation is the generation with the highest potential.

6 min readMay 3, 2020

--

5 Important reasons why millennials need coaching

--

Jasper @Amplio Coaching

Jasper @Amplio Coaching

Jasper is the founder of Amplio Coaching. He believes that every single person has the potential to overcome any challenge in life and to be happy.

Help
Status
About
Careers
Blog
Privacy
Terms
Text to speech
Teams