Jasper @Amplio CoachingHow to use the Wheel of Life to take back controlA Wheel of Life is used to assess the balance between different areas of your life.6 min read·Jan 18, 2021----
Jasper @Amplio CoachingWhy you should have a meaningful purpose in lifeYour life purpose is what drives you. It motivates you to keep going even when you encounter adversity.4 min read·Dec 17, 2020----
Jasper @Amplio CoachingWell-being in the tech industry: 5 things you can do to elevate yoursMental well-being is at an all-time low in the tech industry. What can we do?7 min read·Oct 24, 2020----
Jasper @Amplio CoachingWhat scientific research says about Imposter SyndromeWhere do imposter syndrome thoughts come from?6 min read·Oct 23, 2020----
Jasper @Amplio Coaching5 Coaching Techniques that will help boost your Life SatisfactionCurious about how life coaching can actually increase your happiness?6 min read·Oct 22, 2020----
Jasper @Amplio Coaching5 Positive Effects of Meditation on the Human BrainWhat does scientific research say about mindfulness and meditation?5 min read·Oct 21, 2020----
Jasper @Amplio Coaching5 Ways Expressing Gratitude Positively Affects Your BrainThe Science behind Gratitude3 min read·Oct 20, 2020--1--1
Jasper @Amplio CoachingWe Need to Improve PhD Students’ Mental Wellbeing86% of PhD students experience marked levels of anxiety during their PhD years. We need to do something about it.7 min read·Jun 4, 2020----
Jasper @Amplio Coaching7 Things to be grateful for in these challenging timesNumerous studies have shown that feeling grateful and expressing gratitude can boost happiness and wellbeing.5 min read·May 4, 2020----
Jasper @Amplio Coaching5 Important reasons why millennials need coachingWe believe that the millennial generation is the generation with the highest potential.6 min read·May 3, 2020----