What scientific research says about Imposter Syndrome

The origins of imposter syndrome

Disjunction self-assessment vs. actual capabilities

Pressure to achieve in a pre-defined role

Perceived differences and embarking on new journeys

What can we do to tackle imposter syndrome?

Keep track of compliments, accept praise, disown failures

Change your thinking pattern

Stop striving for perfection

Talk to other people and share your experiences

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Jasper is the founder of Amplio Coaching. He believes that every single person has the potential to overcome any challenge in life and to be happy.

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One key to happiness? Try meaningful conversation.

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Jasper @Amplio Coaching

Jasper @Amplio Coaching

Jasper is the founder of Amplio Coaching. He believes that every single person has the potential to overcome any challenge in life and to be happy.

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