7 Things to be grateful for in these challenging times

Why should we express gratitude?

The importance of gratitude during the COVID-19 crisis

1. Loved ones — friends, family, partner

2. Living environment

3. Physical & mental health

4. Time

5. The internet

6. Pets

7. Freedom of movement

What are you particularly grateful for these days?

Jasper is the founder of Amplio Coaching. He believes that every single person has the potential to overcome any challenge in life and to be happy.

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